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The Most Efficient and Powerful Abs Workouts

You may have noticed that about my workouts are becoming more popular, along with losing fat and just looking better. You have probably seen the infomercials on TV selling products and workouts that are supposed to help you get the six-pack you've always wanted.

  • 13 Jul 2017

Classic Resistance Training Equipment for Exercise

Anyone that wants to get involved with weight training does deserve a pat on the back. Not everyone is motivated enough to do what is required to get into great shape. A person with the right mindset to getting into shape will likely do so rather effectively. However, the right mindset alone is not enough. You will also need the right resistance training equipment.

  • 4 Jul 2017

They Don't Know Squat

There seems to be much confusion amongst trainers and trainees as to whether squats should be performed all the way down or just half way. In most gyms today, a common instruction during squats, deadlifts, and lunges (as taught by many personal training organizations) is not to allow the knees to travel beyond the toes.

  • 16 Jul 2017
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Popular Blogs
22 Jun 2017
Posted By Betsy P.

Abs Workout Equipment: Why It Is Important

There is a lot of new abs workout equipment out there to help you give your abdominal muscles a good workout. The best one for you is a matter of personal preference as well as budget. The main thing is to get started doing exercises of this type.Working out the abdominal muscles is really important for everyone. Women in particular may just not like the way they look but it that is not what makes these exercises critical. The reason they are really needed is to strengthen your core.
15 Jul 2017
Posted By Marina C.

Bowflex Dumbbells - Do They Live Up to the Hype?

Bowflex specializes in producing never-before-seen fitness equipment. Think of the Treadclimber or the Bowflex Revolution to name just a couple. When they came out with Bowflex dumbbells called Selecttech, I wondered if these free weights would really live up to the hype. Here's my take on that question. First of all what are Selecttech dumbbells? Well, they are a set of specialized free weights that let you turn a dial and select the right amount of weight you want for the dumbbells.
Blogs Trending
23 Jun 2017
Posted By Dwight B.

How To Successfully Build Your Own Home Gym

Working out in your home gym has considerable advantages over exercising at your local gym. With your own personal selection of exercise equipment at home, you can conveniently and quickly fit in a challenging workout without worrying about driving to and from the gym or waiting in long lines for fitness equipment. Selecting the best fitness equipment for your home gym does not have to be complicated. You simply need to choose the machines that will work best for you.
23 Jun 2017

How to Do a Back Workout | Gym Workout

You already love Spotify, but do you know how to get the most out of it? Click here to learn all the Spotify Tips and Tricks you never knew existed.

8 Jul 2017

How to Do a Barbell Forearm Extension | Arm Workout

Like these Arm Workout Tutorials !!! Check out the official app http://apple.co/1l7W92C Top Rated At Home Workout Gear: Inred Dual Ab Wheel: ...

24 Jun 2017

Simon Martirosyan (109.9kg, Armenia, 19y/o) 187kg Snatch 2016 Worlds Weightlifting Championships

All Things Gym ▻▻▻ http://www.allthingsgym.com/simon-martirosyan-187kg-snatch-225kg-clean-jerk-2016-junior-world-weightlifting-championships/ ...

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